01 / PERSONAL
Training built around youEvery plan is tailored to your goals, current fitness, experience, and real-life schedule.
REAL COACHES. REAL PROGRESS.
YOU DON'T SUCK AT RUNNING.
YOU JUST NEED A COACH.
From your first 5K to your fastest marathon, Striders creates personal training plans with the guidance, accountability, and human connection to keep you moving forward.
FIND YOUR STRIDE →THE STRIDERS DIFFERENCE
NOT JUST A PLAN.
A PARTNERSHIP.
Running apps can give you workouts. We give you a coach who knows your goals, understands your schedule, and adapts your training when life happens.
02 / SMART
Data meets coachingTrainingPeaks helps organize your workouts and track progress, while your coach makes sense of the numbers.
03 / HUMAN
Support at every stepUnlimited email and messaging support for questions, encouragement, and training adjustments.
COACHING
YOUR GOAL. YOUR PLAN.
YOUR BREAKTHROUGH.
Whether you're training for your first race or chasing a personal best, we meet you where you are and help you move forward with purpose.
01 / BUILD
5K & 10K CoachingBuild consistency, confidence, and speed with workouts suited to your level.
02 / GO LONG
Half & Full MarathonStructured training, smart pacing, long-run progression, and race-day preparation.
03 / KEEP GROWING
Ongoing Run CoachingStay motivated, develop strength, and make running part of your lifestyle.
ABOUT STRIDERS
WE BELIEVE EVERY RUNNER DESERVES A REAL COACH.
At Striders, coaching is more than assigning miles. It's about building confidence, celebrating progress, and helping you discover what you're capable of.
- Personalized weekly training schedules
- TrainingPeaks workout delivery and tracking
- Guidance, feedback, and ongoing adjustments
- A coach in your corner from start to finish
Coach biographies and your real team photo can be added here.
THE STRIDERS COMMUNITY
THE BEST PART?
WATCHING RUNNERS GROW.
Every finish line has a story. Here's where your athletes' experiences, race-day photos, and personal victories will shine.
“Add a real client quote about reaching a new goal with Striders.”
— Athlete name
“Add a real client quote about the support and accountability of coaching.”
— Athlete name
“Add a real client quote about a first race or personal best.”
— Athlete name
CONTACT
LET'S TALK ABOUT YOUR GOALS.
No one-size-fits-all programs. Tell us a little about yourself and what you're training for, and we'll take it from there.
BEGINNERS WELCOMEPERSONALIZED PLANSREAL SUPPORT
Website: striders.nyc
Coaching rates are shared upon inquiry.
Get in touch
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